For years, Catch A Lift has empowered combat-injured veterans to reclaim their lives through physical fitness, nutrition, and a powerful peer community. But as many CAL members quickly discover, physical wellness is deeply tied to emotional and relational wellness. When a veteran is working hard to rebuild their body, their relationships often need that same dedicated maintenance. Through this collaboration, CAL members will have streamlined, subsidized access to ReGain, a leading online relationship therapy platform. By pairing CAL’s specialized fitness grants with ReGain’s flexible, professional couples counseling, veterans and their partners can tackle stress together. “Physical fitness gives our veterans
Accountability & Success! Nutrition Tracking Support for Eligible CAL Members Catch A Lift is proud to offer MyFitnessPal Premium+ to eligible veterans as part of our commitment to long-term health, wellness, and accountability. MyFitnessPal Premium+ is a nutrition tracking and awareness tool designed to help veterans better understand their eating habits, build consistency, and support their fitness and wellness goals. This offering is intended to complement Catch A Lift coaching and program participation, not replace it. What MyFitnessPal Premium+ Offers Eligible veterans may receive access to MyFitnessPal Premium+ for up to one year, which includes: Eligibility & How to Get
The transition from military combat to civilian life brings profound physical and emotional shifts. For post-9/11 combat-injured veterans, true rehabilitation requires a holistic approach that mends both the body and the mind. While the Catch A Lift Fund (CAL) has revolutionized veteran recovery through the power of physical fitness, their mission recognizes that a healthy physique is only half the battle. Through strategic mental health initiatives and resources like BetterHelp, CAL ensures their Veteran Members have the professional psychological support required to heal from the invisible wounds of war. The Role of BetterHelp in CAL’s Ecosystem As the world’s largest
We are excited to be offering you a new resource to support your daily mental and physical fitness efforts-The OnTrack Journal App!Please let me know if you decide to try this app so we can track the number of vouchers. If you have any questions please also let me know. The OnTrack Journal app includes 6 powerful techniques anchored in the science of Positive Psychology that are super simple to apply and will help you increase happiness, well-being and thrive. Use just one and see immediate benefit. Put them all together – that is when the magic happens! The OnTrack Journal
SugarWod – The Power of the “Fist Bump”(virtual accountability) SugarWOD is an app for your phone. This app contains the daily Catch A Lift CrossFit programming. Any CAL Veteran Athlete currently in our program may have access. After downloading the app, search for Catch A Lift CrossFit, and make this your primary gym. CAL’s program relies heavily on an initial 8-week onboarding structure and continuous coaching. Because everything is logged in real-time on SugarWOD, CAL coaches can monitor a vet’s consistency, notice if someone drops off the radar, and actively step in to offer physical modifications or mental health check-ins