Nutrition Boot Camp – Landing Zone

Coach Hayden Harmon

Coach Hayden Harmon Certifications Strength & Conditioning VetConnect Groups connect here Coach Hayden Ask The Coach Coach Hayden Harmon brings over a decade of high-level strength, performance, and tactical leadership experience to the Catch A Lift Fund. A USMC Infantry Veteran (2009–2013), Coach Hayden completed two combat deployments to Afghanistan, including serving as a Military Working Dog Handler. Following his military service, Coach Hayden earned his Master’s degree in Health and Human Performance from Oklahoma State University and built an extensive coaching career spanning JUCO, Division II, and 5+ years at the NCAA Division I level. Currently serving as the

Rally Point- Coach Baca- Mobility/Stretching

LZ Live- Coach Smith- Healthy DeStressors

Rally Point- Coach Walker- Mobility

Regain – Relationship Therapy

For years, Catch A Lift has empowered combat-injured veterans to reclaim their lives through physical fitness, nutrition, and a powerful peer community. But as many CAL members quickly discover, physical wellness is deeply tied to emotional and relational wellness. When a veteran is working hard to rebuild their body, their relationships often need that same dedicated maintenance. Through this collaboration, CAL members will have streamlined, subsidized access to ReGain, a leading online relationship therapy platform. By pairing CAL’s specialized fitness grants with ReGain’s flexible, professional couples counseling, veterans and their partners can tackle stress together. “Physical fitness gives our veterans

MyFitnessPal

Accountability & Success! Nutrition Tracking Support for Eligible CAL Members Catch A Lift is proud to offer MyFitnessPal Premium+ to eligible veterans as part of our commitment to long-term health, wellness, and accountability. MyFitnessPal Premium+ is a nutrition tracking and awareness tool designed to help veterans better understand their eating habits, build consistency, and support their fitness and wellness goals. This offering is intended to complement Catch A Lift coaching and program participation, not replace it. What MyFitnessPal Premium+ Offers Eligible veterans may receive access to MyFitnessPal Premium+ for up to one year, which includes: Eligibility & How to Get