30 Easy Keto Recipes

I totally get it: cutting out not only all sugar but all carbs is like asking you to move a mountain. I mean, at least for me, it totally was (*cough* needs chocolate every day *cough*). But eating low carb doesn’t have to taste disgusting or be difficult. In fact (or in *fat* ha!), it can actually be quite delicious with the right recipes!

Now, if you’re new to keto, let’s break it down real fast. Essentially, the Keto diet is a very low-carb yet high-fat diet that helps to bring your body into ketosis, a state in which your body is using fat as fuel rather than carbohydrates.

There are a few different versions of keto, but the standard protocol that one might follow is 75% fat, 20% protein, and 5% carbs. That means, of the calories that you eat that day, only 5% of them can come from carbs.

It can be complicated to keep track of (and please consult your PCP or healthcare professional before beginning this diet), which means that there’s little room for creativity with what you eat because you’re so focused on eating the right thing…

….Or is there?

Check out a compilation of over 30 of the easiest and quite appetizing Keto recipes. There’s everything from cauliflower bagels to keto sushi and even keto ice cream!

So go forth on your low-carb journey, and enjoy every bite!

Breakfast:

Italian Breakfast Casserole

Almond Flour Pancakes

Keto Cereal

Keto Blueberry Muffins

Keto Cauliflower Bagels

Easy egg wraps

Cauliflower Breakfast Pizza

Mini Vanilla Bean Scones

Lunch:

Italian Chicken Meal Prep Casserole