Easy Pantry Staple Meals

We’ve rounded up some of our favorite healthy meals that can be made with a multitude of pantry staples. In this list, you’ll find breakfast recipes, lunch recipes, and dinner recipes that vary from Paleo to vegan to gluten-free to just simply healthy meals. 

We’ve also included two resources to go along with these recipes: a Non-Perishable Foods List and a 7-Day Pantry Staple Meal Plan. This is to show you that not every meal has to be a very defined and precise recipe: it can just be a plate of some really hearty and good food, like whole grain toast with nut butter and fresh fruit.

Enjoy and have fun getting creative with these seemingly simple pantry staples!

Non-Perishable Food List: https://40aprons.com/non-perishable-foods-list/ 

Plant-Based 7-Day Pantry Staple Meal Plan: https://runningonrealfood.com/plant-based-pantry-staples-meal-plan/ 

Breakfast:

Easy Chia Seed Pudding


Paleo Banana Bread

Breakfast Burrito Bowl

Banana Bread Granola

Acorn Squash Breakfast Bowl

Vegan Buttermilk Pancakes 

Whole30 Shakshuka

Smoothie Bowl

Lunch:

Quick Chickpea Curry

Sweet Potato Lentil Chili 

Chickpea Salad

Easy Buddha Bowls

Vegan Lentil Meatballs

Lentil Shepherd’s Pie

Dinner:

Mushroom Vegan Risotto

Veggie Burrito Bowls

Spaghetti Squash Alfredo

Black Bean Enchiladas

Paleo Sweet Potato Gnocchi

Thai Chicken Quinoa Bowl

Crockpot Pepper Steak