Kettlebells
Kettlebell (KB) training is a low-cost, highly-efficient, space-saving, fat-burning way to train. Besides bodyweight training, KB training has got to be one of the best, most affordable options for starting training. One could begin KB training for a one-time investment under $50.
With such little equipment, training doesn’t require a large area. KB training is fantastic for increasing grip strength, shredding fat, improving body composition, and increasing overall strength through functional compound movements like the Russian or American KB swing or Turkish getup!
