Nutrition Boot Camp
Nutrition bootcamp is headed up by Catch A Lift resident nutrition expert Coach Nicole Elder. In this section you will find what Coach Nicole has dubbed her Nutrition Bootcamp. Find a sample meal plan created by Nicole, a breakdown of macro, and micro nutrients and so much more. In this section you will also find nutrition contributions from CAL nutrition coach Don Wright and our friend and professional nutrition blogger Brittany Berlin. The Nutrition Boot Camp is a great place to check out for information curated in house by Catch A Lift’s Nutrition Team.
